erin and heather are a bay area bred, LA based creative director/fashion merchandiser sister duo. lifelong friends & collaborators in creativity, they’ve always had a shared affinity for design. and fashion…and home decor… and handmade crafts…and styling…and pretty little desserts…and a belief that all that crap is actually intertwined, creating one big aesthetically pleasing thread.

on f-bombs & cupcakes erin and heather share daily musings & inspirations, plus a glimpse at their real life exploits in style, music, design, DIY, & domesticity – all sprinkled with a delightful dash of crass.

f-bombs & cupcakes - about erin & heather frey